Online course
Emotional Skills for Your Twenties
The night before a presentation, a career path that feels unclear, and the first step into a counseling center. Three moments from college life, with ways to meet the feelings and ask for help.
3 lessons8 minEnglishDr. Jeongyun Hur
Watch every lesson with membership$7.99/month · every course and journal · no auto-renewal
What you will learn
- The presentation is tomorrow, so why has it already gone horribly wrong in my head tonight?
- Ever have one of those days when everyone seems to have found their path, and you're the only one standing still?
- Have you ever made it all the way to the counseling center, then turned around and gone home?
Lessons 3 lessons
Three moments in your twenties
- 01The Night Before a PresentationThe presentation is tomorrow, so why has it already gone horribly wrong in my head tonight?Free · 2:36
- 02When Your Career Path Feels UnclearEver have one of those days when everyone seems to have found their path, and you're the only one standing still?2:35
- 03Taking the First Step into CounselingHave you ever made it all the way to the counseling center, then turned around and gone home?2:30
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Does Anxiety Break Me or Grow Me?Lessons and journals are educational and do not replace counseling or treatment. In a crisis, call your local emergency number (988 in the US and Canada).