Online course
Emotions and Burnout for CEOs and Founders
A company that stops without you, more decisions when anxious, and grading yourself by revenue. Founder burnout through the lens of work design and recovery.
6 lessons15 minEnglishDr. Jeongyun Hur
Watch every lesson with membership$7.99/month · every course and journal · no auto-renewal
What you will learn
- You know you need rest, yet you can’t take it. Is the reason really only in your mind?
- In a week when sales are shaky, why do I want to change so many things at once?
- When this month’s numbers go down, are you looking at the business, or grading yourself?
- “I’m the CEO, so it’s all on me.” But how much of it is really yours?
- You meet people all day long. But how many of them can you tell what’s really on your mind?
- It’s your day off, yet you keep opening your messages. What keeps calling you back?
Lessons 6 lessons
Lessons
- 01The Company That Stops Without Its CEOYou know you need rest, yet you can’t take it. Is the reason really only in your mind?Free · 2:35
- 02More Anxiety, More DecisionsIn a week when sales are shaky, why do I want to change so many things at once?2:39
- 03Not Grading Myself by RevenueWhen this month’s numbers go down, are you looking at the business, or grading yourself?2:29
- 04Owning It vs. Carrying It All“I’m the CEO, so it’s all on me.” But how much of it is really yours?2:21
- 05CEOs Need a Private Sounding Board TooYou meet people all day long. But how many of them can you tell what’s really on your mind?2:25
- 06Decide This Before You RestIt’s your day off, yet you keep opening your messages. What keeps calling you back?2:32
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Inner Recovery for Leaders and TeamsLessons and journals are educational and do not replace counseling or treatment. In a crisis, call your local emergency number (988 in the US and Canada).