While you care for other people’s minds,
who is caring for yours?

Staying close to other people’s feelings takes a lot from you, and the tiredness that builds up is hard to notice and tend on your own. For one month, rest with free lessons and journals, try written feedback 3 times for free, and listen to your own voice.

31 days with you

• Lessons

  All 173 video lessons open, from burnout and recovery to stress and boundaries in relationships. Begin with the 20 lessons of “Care for the Counselor” and look at the carer’s own mind first.

• Journals

  Three minutes a day: write down how you are, what happened, what you thought and felt. Use every online journal, including the Caregiver’s Journal, for 31 days.

• Written feedback

  Dear Self replies to what you write, so you can hear your own voice again and notice today’s feelings. You get 3 replies during the free month; daily replies continue with a membership ($7.99/month).

What is written feedback? A short reply to what you write in your journal that names the feelings and the voice it hears in your words. It is written automatically within a few seconds of saving your entry.

Inside “Care for the Counselor”

1. Lesson 1Exhaustion Isn’t FailureWatch free →
2. Lesson 5When Empathy Hurts
3. Lesson 11The Ritual of Closing the Door
4. Lesson 14The Clients Who Wear You Out
5. Lesson 20Closing: My Sustainability Plan

20 lessons in five parts: noticing, relearning empathy, body and boundaries, the wounded healer, and lasting as a counselor. Each lesson runs 4 to 9 minutes.

How it works

1. ApplyLeave your name, email and organization in the form below.
2. Get your codeWe review your application the next morning (Korea Standard Time) and email you a personal coupon code. Lesson 1 is free to watch while you wait.
3. Enter itSign in and enter the code on this page. Everything opens for 31 days from that day.

Nothing is charged when the free month ends. Everything you wrote stays, and you can keep going with a membership ($7.99/month).